Fitness For Seniors

The LeisureFit Over 50s Program, running across LeisureFit Melville and LeisureFit Booragoon, is designed to keep our Over 50s community strong, confident, and active.  Our focus is on improving strength, mobility, balance, and flexibility to support healthy ageing and everyday movement. We aim to reduce the risk of falls and injury while building confidence and independence. Just as importantly, the program provides a welcoming environment where participants can connect socially, have fun and stay motivated together.